بسم الله الرحمن الرحيم

Author: Sumayyah Hussein

  • ‘The Most Feeble Age’: Coping with Dementia

    ‘The Most Feeble Age’: Coping with Dementia

    Maha was unwinding from the morning rush—legs stretched out on the couch, coffee mug in hand—when she got the email from her bank.

    “Heads-up: You have $0.00 left in your BMO account—”

    What in the world?

    Maha sat up straight, her eyes glued to her phone. No! Her hands began to shake, and her breath came out in gasps. How could this happen? All her savings! Had she been scammed? 

    “Mohamed! Come quick!”

    Her husband’s eyes widened as he read from the screen she held out. “It must be your dad!”

    Oh no. She closed her eyes. I should have seen this coming. Her father had Alzheimer’s, and he’d been raving for weeks about how they were all stealing money from him. He must have gone to the bank and closed all the accounts under his name—the ones he helped each of his children open decades ago.

    Watching parents age is always hard. But when they experience the cognitive decline associated with dementia, the difficulties they and their loved ones face is a whole other ballgame. Recognizing that this is a test for all involved parties—and a means of purification for us if we are patient—can help us process the prolonged grief that comes with seeing the gradual disappearance of the person we once knew.

    In the Qur’an, we are reminded that decline due to old age is a natural process, and this reminder should allow us to reflect on our weakness in comparison to Allah’s perfection: “Allah has created you, and then causes you to die. And some of you are left to reach the most feeble age so that they know nothing after having known much. Indeed, Allah is All-Knowing, Most Capable” (16:70).

    With regards to our parents, Allah commands us to treat them with kindness. In the Qur’an, this command often directly follows the command to worship Allah alone. One of the most well-known verses conveying this idea highlights the stage when our parents are elderly—perhaps because this is the most challenging time. In this verse, we are warned against even saying “uff,” an Arabic exclamation that conveys frustration or annoyance:

    “For your Lord has decreed that you worship none but Him. And honor your parents. If one or both of them reach old age in your care, never say to them ‘uff’ nor repel them. Rather, speak to them a noble word. And lower to them the wing of humility out of mercy, and pray, ‘My Lord! Be merciful to them as they raised me when I was small’” (17:23-24). 

    What is Dementia?

    Dementia is an umbrella term for several diseases that affect memory, thinking, and the ability to perform daily activities. Its most common cause is Alzheimer’s, a degenerative brain disease, but dementia can also result from brain injuries or diseases like Parkinson’s or multiple sclerosis.

    Regardless of which disease is the culprit, all dementia is caused by abnormal brain changes. These changes trigger a decline in thinking abilities severe enough to impair daily life and independent function. It also affects emotions, behaviors, and, as a result, relationships.

    This is not a rare condition; according to the World Health Organization, more than 55 million people worldwide are living with dementia, and there are 10 million new cases every year.

    Signs and Symptoms

    How do we know that a loved one is developing dementia? Keep an eye out for these early signs and symptoms:

    • forgetting things or recent events
    • losing or misplacing things
    • getting lost when walking or driving
    • being confused, even in familiar places
    • losing track of time
    • difficulties solving problems or making decisions 
    • problems following conversations or trouble finding words 
    • difficulties performing familiar tasks
    • visually misjudging distances to objects 

    Other signs relate to changes in mood and behavior, which can sometimes precede memory problems. Here are some of these changes:

    • anxiety and/or depression
    • getting easily upset or angry
    • aggressive or threatening behaviors
    • compulsive or repetitive behaviors
    • apathy
    • withdrawal from work or social activities

    Dementia affects each person differently, depending upon the underlying causes, other health conditions, and the person’s cognitive functioning before becoming ill. However, most symptoms worsen over time. Eventually, most people with dementia will need others to help with daily activities and personal care.

    Practical Matters

    As our parents age, important discussions are needed about a host of practical matters. And when the parent is deteriorating cognitively, that discussion needs to happen sooner rather than later. The two main areas of discussion are finances and health care.

    In terms of finances, here are some issues to be aware of:

      • Bill payment—People showing signs of dementia will soon be unable to keep track of their bills. They may end up being charged exorbitant fees for unpaid bills and even face legal action. Plan ahead by enabling automatic payments whenever possible. Also, assign someone in the family to be responsible for checking all mail that the parent receives. 
      • Power of Attorney—It’s essential for a trusted family member to have a power of attorney (POA). This is a legal document that authorizes a designated person to make decisions about another person’s finances, property, or medical care. Make sure that the affected parent signs a power of attorney well in advance of further deterioration, so that their wishes are made clear and so that the document will be legally valid. (Note: banks typically require their own internal POA document, so having a general POA may not help with actions related to the parent’s bank account.)
      • Bank accounts—The affected parent should consider adding a trusted family member to their bank account, so that that person can authorize transactions on their behalf if they become incapable of doing so. 
      • Will—This is an essential document for every North American Muslim to prepare, regardless of age or health condition, to ensure that inheritance is distributed according to Islamic law.

    In terms of health-related matters, here are some issues to consider:

      • Location—Having social support and multiple caregivers is very important, as it’s very difficult for one family member to take full responsibility for a person with dementia. It’s a good idea for parents to live in close proximity to their children so that the children can more easily assist them.
      • Living will—This is a legal document that specifies the wishes of the ill person with regards to end-of-life care. These are difficult but important discussions to have.
      • Power of attorney—A POA that is specific to health matters can also be helpful, so that there is a designated person responsible for making health care decisions for the affected parent when they are no longer able to do so.
    Concluding Advice


    For those just beginning to tread this difficult path, hearing from those who’ve already walked it can be helpful. Yusra has plenty of advice to share from the hard lessons she’s learned. Her father lived alone and prided himself on his independence, but in his 70s, he began to forget important dates and passwords. He’d also misplace valuables and then call police to report them stolen. Until Yusra contacted his doctor to request an assessment and he was diagnosed with dementia, he didn’t admit that he needed help. 

    “He began forgetting how to do very basic things like banking and cooking and how to use his computer,” says Yusra. “I kept him independent for a couple of years, where I had him in a supportive environment with meals delivered and caregivers checking in. But eventually he had to move to a nursing home for his own protection.”

    Here is some of Yusra’s advice:

      • Appreciation: “Appreciate your parents while you have them.”
      • Avoiding isolation: Help your parent maintain social connections. To those experiencing early symptoms of dementia, she advises, “Never cut yourself off from others. Have trusted people who know things about you. Write a power of attorney in advance and a living will to help with your care and decision making.”
      • Difficult conversations: “Talk about difficult things with your parent. Talk to their doctor. Start the process to help them before it gets worse. Don’t wait.”
      • Trust: “Trust is very important, and with my father that was the one thing I really felt like I needed to maintain.” People with dementia often become suspicious of even their closest family members, so being transparent when helping them with their finances will help appease their anxiety. 
      • Familiarity: “Keep their lives familiar to them. Same stores, same house, same neighborhood, same people as much as possible so that they can retain as much as they can. My father recognizes me and tells me I remind him of his daughter. So, I see him daily to keep reminding him who I am. I am his comfort and I don’t want him to lose that.”

    Witnessing a parent’s decline due to dementia is a heartbreaking experience. However, it’s also an opportunity to demonstrate faith and exercise patience, as demonstrated in these Qur’anic verses:

    “And We will surely test you with something of fear and hunger and a loss of wealth and lives and fruits, but give good tidings to the patient. Who, when disaster strikes them, say, ‘Indeed we belong to Allah, and indeed to Him we will return.’ Those are the ones upon whom are blessings from their Lord and mercy. And it is those who are the [rightly] guided” (2:155-157).

    May Allah shower us all—parents with dementia and their children who strive to serve them—with His blessings, mercy, and forgiveness.

    Note: Names have been changed to protect privacy.

  • Palestine: The Beating Heart of the Ummah

    Palestine: The Beating Heart of the Ummah

    Every time I stroll down the street unafraid, walk down a grocery aisle stocked with food, turn on the faucet, or flick a light switch, my mind turns to the people of Gaza. My home in Alexandria, Egypt, is only about 400 kilometers away, but with the border strictly closed, I feel so close yet so far.

    Muslims worldwide have been feeling a whirlwind of emotions since Israel began its total blockade and bombing of Gaza on October 9: shock, grief, and horror at Israel’s targeting of civilians and complete disregard for human life; anger and betrayal at the complicity of Western powers who have effectively rubber-stamped Israel’s actions; and despair and helplessness at the unwillingness of Muslim countries to intervene. Beyond these emotions, however, these unprecedented events have clarified some hard realities. Here are five lessons I’ve learned from the past few weeks.

    First, Allah is the source of all strength.

    Gazans have been suffering immensely for a very long time. Many of them are descendants of refugees from the first Nakba of 1948, when hundreds of thousands were forced to flee their homes as Zionist militias engaged in forced expulsions, massacres, and destruction of villages. This was according to an ethnic cleansing blueprint called Plan Dalet. In the present, Gazans have been living under a blockade for 17 years, with all aspects of life limited—food, water, work, and movement—and with intermittent Israeli bombings causing repeated loss of life and property.

    However, this latest assault, which can only be described as genocide, has dwarfed all these difficulties. Thousands of civilians, half of them children, have been killed in indiscriminate bombings. Entire families have been wiped out. Hospitals, schools, mosques, residential buildings, refugee camps, and even bakeries, have been decimated.

    Despite all the death and destruction, the people of Gaza show us the imperative value of faith by praising Allah, calling out to Him, and seeking His help. At a time when the powers of the world have turned against them and ignored their heart-wrenching suffering, the people of Gaza see with certainty that Allah is their only helper. They also, insha’Allah, maintain their certainty in Allah’s promise—that calamities erase sins, that patience is rewarded without measure, and that those they’ve lost
    will be granted an honorable status in the hereafter.

    If people who have experienced so much difficulty and injustice can endure, surely, we can as well. They’ve truly been an inspiration—and not just to Muslims. By observing such resilience and faith, many non-Muslims have been motivated to learn more about Islam and read the Qur’an. The more we understand and internalize that all strength comes from Allah—by increasing our knowledge of and adherence to Islam, and by strengthening our relationship with Allah—the stronger and more resilient we will be. Hopefully, these painful events have brought our hearts closer to our Creator. Perhaps we can follow the lead of Gazans and say, “Allah is sufficient for us, and He is the best protector.”

    Second, Palestine is the beating heart of the ummah.

    The land of Palestine holds a special place in the hearts of Muslims around the world, and the latest barbaric bombing and virtual destruction of northern Gaza has torn off the covering of a long-festering wound within the Muslim consciousness. Palestine is a sacred land on whose soil many prophets walked, and in which stands Masjid al-Aqsa, the first qiblah of the Muslims and the location from which our Prophet Muhammad ascended to the heavens on his miraculous journey.

    The loss of Palestine to the British in 1917 was a key stepping-stone towards the apartheid state we see today. The land where Muslims, Christians, and Jews lived side by side in harmony for centuries was, as of 1947-48, in the hands of Zionist militias, who immediately began the brutal campaign of ethnically cleansing the indigenous population, expelling over 750,000 people and killing 15,000.

    The dormant hearts of millions of Muslims around the world have been jolted awake by these atrocities committed against the Palestinians—the latest culmination of a 75-year history of erasure and oppression—as well as recent provocations and violations at Al-Aqsa Mosque. Despite our differences, the cause of Palestine is one that unites Muslims everywhere.

    As our Prophet taught us, “The parable of the believers in their love, affection, mercy, and fellowship is that of a body. When any limb aches, the whole body aches with sleeplessness and fever” (Bukhari and Muslim). In the many actions being taken by Muslims around the world—protests, boycotts, educational initiatives, social media activism—we can see that the ummah, as one united body, is very much alive.

    Third, people have shown their true colors.

    The most disturbing lesson from the genocide in Gaza has been discovering who has a moral compass and who doesn’t. Hard times bring out what’s deep inside us of good or evil, and the stances taken have been revealing. Nations and individuals who we thought stood for justice and equality were suddenly silent about the killing of thousands of civilians. Most Western powers, along with their media, are still proclaiming their undying support for Israel and its “right to defend itself,” while the rest of us are wondering what self-defense has to do with killing more than 18,000, including children (as of mid-December). The true values of the imperial powers—to whom nothing is sacred but money, power, and self-interest—have become clear to all, and it’s been a rude awakening.

    In contrast to this morally bankrupt world order, Allah warns us in the Qur’an against transgression, even in times of war: “O believers! Stand firm for Allah and bear true testimony. Do not let the hatred of a people lead you to injustice. Be just! That is closer to righteousness. And be mindful of Allah. Surely Allah is All-Aware of what you do” (Qur’an 5:8).

    Thankfully, many people have also shown the good that’s inside them. Tens of thousands have marched in cities around the world calling for an end to the killing, and many more are seeing through the lies, racism, and hypocrisy of the dominant narrative.

    Fourth, storytelling is powerful, but so is knowledge.

    This latest attack on Gaza has shown me just how powerful storytelling is. Reality can be clarified or twisted based on how an issue is framed, who is chosen to speak and who is silenced, and the choice of words used. As Malcolm X famously said, “If you’re not careful, the newspapers will have you hating the people who are being oppressed, and loving the people who are doing the oppressing.”

    As a journalism school graduate, I’ve never been more disappointed by the lack of fairness in news coverage. Mainstream media outlets tossed everything I’d been taught about objectivity and balance out the window and became government mouthpieces. Whether right-leaning or left-leaning, these outlets were bent on showing Israelis as the civilized folk and Palestinians as the savages. Even when Palestinians were invited to speak, they were interrogated rather than interviewed. Decades of Zionist narratives came to fruition, and the tired victim tropes of “anti-Semitism” and the “right to self-defense” were used to shut down any meaningful debate.

    But something is very different this time around: the true story has been coming out on social media. Palestinians on the ground have been filming what’s happening in real time—in both devastated Gaza and in the West Bank, where settler and state violence is spiraling out of control. Despite the algorithms designed to censor these stories, as well as Israel’s destruction of communication towers in Gaza, the truth is coming out loud and clear. The efforts of these citizen journalists, together with allies working hard to amplify their voices and create content showing the real face of historic and modern-day Israel, has shifted the narrative.

    People around the world are finally learning the truth about Palestine and the skewed narrative of mainstream media. We need to keep telling our own story, amplifying the voices of the oppressed, and educating our children about the true story of Palestine.

    Fifth, let’s appreciate our blessings and utilize them for good.

    In the past weeks, many of us have given more thought to the blessings that surround us and that we often take for granted. We’ve realized that things as simple as water gushing from a faucet, a house to shelter in, a stove to cook on, a healthy body, and even waking up to a new day are not simple givens after all. As Prophet Muhammad said, “Whoever among you wakes up in the morning secure in his dwelling, healthy in his body, and has his food for the day, then it is as if the whole world has been given to him” (Ibn Majah).

    We need to recognize and appreciate the immeasurable blessings Allah has given us. We can show this gratitude through praising Allah, adhering to His guidance, and helping our brothers and sisters, especially those who are being tested, in whatever ways we can—by asking Allah to grant them relief, by donating to relief efforts, by raising awareness of the crimes being committed, and by protesting these crimes.

    Just as we should not underestimate any of the blessings that Allah has bestowed upon us, we should also not belittle any positive action we can take. Every good deed counts on our scale, and perhaps Allah will bless our small efforts and cause them to add up to big change.

    As an ummah, we have a long road ahead of us—in becoming better Muslims, raising strong and aware Muslim children, and changing the narrative. But we should take comfort in Allah’s promise: “O believers! If you stand up for Allah, He will help you and make your steps firm” (Qur’an 47:7).

    We are also promised victory if we worship Allah alone and do good deeds: “Allah has promised those of you who believe and do good that He will certainly make them successors in the land, as He did with those before them; and will surely establish for them their faith which He has chosen for them; and will indeed change their fear into security. They worship Me, associating nothing with Me. But whoever disbelieves after that, it is they who will be the rebellious” (Qur’an 24:55).

    Let’s keep moving forward and living each day in a way that pleases Allah and makes our ummah stronger. Let’s remember Allah’s blessings on each one of us and think of ways we can use those blessings for good.