
Sauna, Detox, and Healing
The Native American sweat lodge, an original form of sauna, has been used for centuries, and is enjoying a revival among Native Americans today. It is also attracting the interest in non-Native…

The Native American sweat lodge, an original form of sauna, has been used for centuries, and is enjoying a revival among Native Americans today. It is also attracting the interest in non-Native…

Editor’s note: The following is a slightly modified version of an article that first appeared in The Message in 1996. The author finds similarities between Native American beliefs and values and those…