I couldn’t keep count of the times that I “got help” on a test. Whether it came through reaching out to a friend or a family member who had already …
Supporting Mental Health in Youth
Adolescence is a time of great change. Coming of age involves phases of physical, emotional, mental, and behavioral transitions and adjustments. As the individual grows into adulthood, there are various …
Spiritual Health and Mental Health Feed and Enhance Each Other
As he looked down at the page, he couldn’t understand why he wasn’t able to focus. Reading the Quran always brought him comfort and a sense of peace, but not …
Islamic Spotlight on Mental Health
Allah (SWT) says in the Quran, “And We have already created man and know what his soul whispers to him, and We are closer to him than his jugular vein” …